GET HOT BOOT CAMP:
75 minutes
New class begins every Monday. Call to register at (602)318-5757.
Four weeks of daily boot camp classes combines indoor and outdoor workouts that helps you achieve dramatic improvements in your physical well being.
These co-ed classes include fun cross-training segments as well as cardio disciplines. The complimentary eating plan kick-starts your loss of inches and fat.
Experience the ultimate in cross-training: running bleachers, lunges, dips, Pilates, mountain hikes, kickboxing, Yoga, weights, squats, ball workouts, aerobics & much more.
Weight loss?
Increased body awareness changes eating habits and helps you make a loving connection with your body's well-being and calms your nervous system.