Instructor at Hot Yoga Workout since 2008. Although I practiced yoga prior, my first experience with the heat was at Hot Yoga Workout. I quickly fell in love with the added intensity and challenge of the heat, along with the incredible workout. Additionally, I found a home and a family in the studio, the community that surrounds it, and Dawn. With Dawn Delany as my mentor, I turned my practice completely to Hot Yoga, and continued to grow as an instructor. I consider my practice a treasured gift from Dawn. Since her passing, I feel honored with the ability to share her beautiful gift with everyone who enters our studio. I see each day that I lead a class as a wonderful opportunity to provide yoga, support, motivation, and self-confidence through accomplishment to all those who practice with me.
At 38, Patrick has been teaching fitness classes as a credited, licensed, and certified instructor for 20 years. Patrick holds the title “Bally Total Fitness Champion 1997”. His experience in numerous class formats has brought him to be recognized and sought after in the fitness community and industry.
“I began teaching fitness over half my life span ago and there is no end to it for as far as I can see.” Patrick’s class will surely give you a workout and more. He dedicates each class as an entirely different practice unlike anything before. Bootcamps, Aerobics, Strength Training, Yoga and Pilates are among his student’s favorite classes to take.
I have always been interested in Eastern meditative practices. Thanks to Dawn, I discovered a very practical use for yoga in my everyday life; besides keeping me in shape, both mentally and physically, it helped alleviate my chronic migraines. Dawn was my mentor for 11 years. I am honored to be teaching at the studio; my way of paying it forward..
Bio coming soon
Bio coming soon